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Hips, Knees and Feet with Louis

This class addresses imbalances in the legs (from toes to butt) with novel movements and massage with Yoga Tune Up balls.  Be surprised.  Be present.   Set the stage with a beginner's mind.  Conclude with abdominal massage.  Props available here.

Class offered in person at Yoga Belly in Mountain View.

Earlier Event: December 4
Healing Flow Yoga with Toni
Later Event: December 6
Core and Breath Integration with Louis