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Hips, Knees and Feet with Louis

This class addresses imbalances in the legs (from toes to butt) with novel movements and massage with Yoga Tune Up balls.  Be surprised.  Be present.   Set the stage with a beginner's mind.  Conclude with abdominal massage.  Props available here.

Class offered in person at Yoga Belly in Mountain View.

Earlier Event: September 25
Healing Flow Yoga with Toni
Later Event: September 27
No Class