Do you ever feel like the space between your shoulders and neck is an undifferentiated, strangling thicket?  Bushwack through and restore connection - from fingertips to neck to heart - using resistance bands, massages balls, “ballz”,  and novel isometrics. Conclude with abdominal massage.

Props available here.

Class offered in person at Yoga Belly in Mountain View.

Purchase a 5, 10 or 20 class pack here.