We’ll breathe-move-roll-rest (not necessarily in that order) after a brief rap session about key points and practices from the book. We’ll be on Zoom AND in person at our budding Healing Cultures Wellness Center in the La Honda hills.
If you’re joining us in person you’ll have the option to arrive at 2:30 and trek into the redwood forest on the property for a tea ceremony and offering next to the oldest tree in the woods fed by a robust creek. What can we learn from the land about resilience?