Leveraging ten years of experiences within Healing Cultures’ unique treatment and invocation work, Toni’s classes explore the body to find places where energy is not flowing and help it move.   Using self massage, traditional and non-traditional asanas, she guides us to develop awareness of the breath and emotions in order to deeply get to know ourselves and to discover the grounding that comes with that knowing. Her weekly themes bring focus and relevance. 

You can access the class through this link, or from our website.