Reconnecting

Length: 90 mins

Teacher: Toni Cupal

As the pandemic restrictions ease in the US and we can see family and friends again, it feels important that we pause and acknowledge how we have changed in the last year and get grounded in how we want to be in the experience of reconnecting. Identity, transitions, letting go and reconnecting… somehow these class themes from this month all relate. Please have your props: the Coregeous ball, a strap or small towel, a couple blocks or books and a blanket.

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